Best foot forward

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Deck trainers are a relatively new phenomena but, certainly for racing sailors, they have become a crucial piece of kit. If the cruising sailor might content himself with a deck shoe then that simply

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen

The big question you’re probably asking yourself is – is it worth investing in triathlon bike shoes, or can road bike shoes do the job just as well..? There are plenty of reasons to purchase triathlon

The coolest product launches that are commanding our attention right now