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Nutritionist and naturopath Mara Calvi explains how to spot, stop and shore up a leaky
Annoying headache that won’t budge? Or you’ve indigestion. It could be what you’re eating, says nutritionist Pauline Cox. ‘Even if you think you eat a balanced diet, what you’re consuming – or the way
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Ever since gut health gained a spotlight, fibre has become a key talking point. But can you get your full fix of the nutrient in supplement form?
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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR