Leaky gut

Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and

Five ways to help ease uncomfortable IBS symptoms

Tackle four key areas – eating, moving, resting and happiness – to start feeling better

Inflammation is the new buzzword in health. Here’s how to beat it to boost your wellbeing

As a medical student, I had a total of two weeks’ training in dermatology – the specialty for skin diseases. That made it a bit of a shock when I entered general practice, where every other patient se

Scientists have found our bodies play host to a huge number of microbes that live in and on us. Before you go rushing for the handwash, that’s a good thing. These microbes – a selection of bacteria, v