Fast fat

4 min read

Have you heard of MCT oil? It can help to boost brain function, curb cravings and f

This article is from...

Liz Earle Wellbeing Magazine

1 May 2023

Topics

Body Fat

Psychologies Magazine

We grow forward, rather than bounce back

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

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‘we must celebrate our thighs, not hate them!’

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Platinum

Three wise ingredients!

This precious metal is said to help reduce skin ageing thanks to its antioxidant properties. When used in cosmetics, gold is usually in colloidal form (a gold solution in water) or used as fine partic

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And your winners are...

It's the turn of the haircare brands to shine in our latest 2024 beauty awards.