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TRAIN DIFFERENT
Ditch the tech and head out into the great outdoors –
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
Why runners are flocking to this race-slash-festival where distance doesn’t matter and everyone wins
I ’m projectile vomiting into a pool of light from my headtorch, the rest of the night reduced to strange noises and shadows in the jungle around me. I’m down to my last clean T-shirt, I can’t find my
Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an
Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha
This month’s hottest things to do, buy and try
