Since starting wheelchair racing four years ago, Erin O’Flaherty has gone on to become a champion racer who now ranks 4th in the country

Reece Prescod … sub 10-second 100m sprinter-turned motivational personal trainer

Esmée Gummer learnt to run twice. Once when she was a young kid, running with her mum, and then decades later as an adult, six years after being paralysed by a routine surgery that went dramatically a

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.