The mandem motivator

2 min read

Being part of a minority group brings its own pressures. Louis Walcott i

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Men's Health - UK Magazine

28 December 2023

Runner's World UK

Running in harmony

How Harmonious Society run club is building a community at a conversational pace

Women's Running

“ we need to ask ourselves what progress looks like…issues for black and brown women are often unnoticed, and there are silenced voices elsewhere, like ageing women who run, mothers who run, menopausal women who run”

Sarah Ackland is an architect who started running 12 years ago while at university and quickly became a passionate hobbyist. However, when Sarah moved to London, she struggled to find the right space

OK!

‘i’m at ease with myself now’

Double-gold Olympic medal winner Dame Kelly Holmes is enjoying some much-needed downtime after a busy 12 months – no doubt tending to her herd of five alpacas that live in a field near her Kent home.

Time Magazine Europe

David beckham

ON THE FIRST SUNDAY NIGHT IN APRIL, DRUMS ARE beating and horns are blaring in a boisterous Chase Stadium in Fort Lauderdale, Fla., as Lionel Messi and his Inter Miami teammates make a humdrum regular

Top Sante

Top health

New studies, books, apps and more to help you stay well in mind and body.

Psychologies Magazine

Mindful wellbeing

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...