With the working world in turmoil amid job market stagnation and the march of AI, many are eyeing the booming wellness industry with a view to turning their passion into a pivot . One WH editor enrols in yoga teacher training to see if there’s any feasibility to the fantasy

Strength without tension Yoga encourages a calm, steady ...

Rugby League was an opportunity to express myself when I was young. Give a big kid a rugby ball and he can run through people, so it became my career. I played in the Super League for Salford City Red

I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do

THE BIG INTERVIEW

A new generation of fitness enthusiasts are combining religion with training, but can belief in a higher power really increase your motivation to build a faster, stronger and healthier body?