As nutritional knowledge has increased, consumption of meat in the UK has trended one way: downwards. But young men appear to be going against the grain and are actively choosing to beef up their diets. Could the divergence be a consequence of what they’re being fed online?

You’ve probably seen the word ‘protein’ flagged up quite often on food packaging. In fact, you’re probably a bit tired of it. Well, if a product needs to shout ‘high protein’ from the rooftops, then i

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Processed foods can be convenient, but they often come with an energy price tag. Many are stripped of fibre, protein and essential nutrients, then loaded with refined sugars, unhealthy fats, excess sa

Americans are increasing their protein intake, but at what cost to the sustainable food movement?

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups