Puritan anti-nicotine policies are successful only in propping up the tobacco industry

The everyday habits that could turn back time on your teeth

Dr Elise Dallas is a GP whose expertise you can trust

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t