What we still get wrong about diabetes

Ten years ago, I wrote a book on weight management and type 2 diabetes. At the time of writing, experts were predicting that there could be as many as 5 million people in the UK living with type 2 dia

This month, our three wise women take a look at ways to reduce your diabetes risk through nutrition, movement and mental wellbeing.

Dr Elise Dallas is a GP whose expertise you can trust

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th

A radical new theory explains how fructose can make us more likely to develop chronic conditions, says Patrick Holford of the charity Food for the Brain

After years of putting herself and her health last,writer Emma Coxon signed up to a 12-week at-home lifestyle programme designed to lower blood sugar,with the metabolic health specialists at Combe Grove.