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THE DIET DECODER
Right now, one of the biggest trends in food is forgo
‘Ketosis is known as a quick way to lose weight and has recently gained renewed attention,’ says Aliza Marogy, a registered nutritionist and founder of Inessa. ‘This is due to the popularity of biohac
DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK
Tempted by the latest wellbeing fads? Hypervigilant about everything that goes into your mouth? Closely monitoring your body and having your ‘finger on the pulse’ of the latest health craze can tip an
Plan a delicious menu and drop the pounds
Feel fabulous with Dr Mosley’s plan
Fill up with these great new ideas for simple weight-loss