Ben shephard: fit at 50

Ashley Walters is at the height of his ...

Fit at 40 is the TV personality’s mantra…

Take a lesson in self-love from our fave famous faces

Former TOWIE star Jess, 39, jetted off to Spain last week for a sunshine break. Mark Wright’s big sister, who has son Presley, three, with husband William Lee-Kemp, has admitted struggling with her we

Writer Sandra Parsons has a biological age that’s 43 years lower than her real age. She’s living proof that you can turn back the clock – now she’s sharing what worked for her in her new book, Age Less

The TV presenter and novelist, who turns 68 this month, on weight loss, her unusual way with words, and why she has fallen in love with going to church