Ross edgley

Adventure athlete Ross Edgley has carved out a niche with his treacherous open-water swims. His next feat? A90-day lap of the Icelandic coast. MH suits up for a training session

There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events

Eating disorders can take many forms, but, for endurance athletes especially, the risk of RED-S is a rising cause for concern.

“I’m still training two or three hours a day and really enjoying getting out there just for the love of triathlon and exercise. Do I miss the racing? We’ll see once the season really kicks in. But I h

From wild hallucinations to life-changing reflections, ultra riders share their unforgettable stories of endurance grit with James Shrubsall

Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil