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My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for y
When was the last time you really looked at yourself in a mirror? Forget spotting the odd wrinkle and annoying spot. Pause and take a good look at the two eyes staring back at you – they can give away
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Feeling run down? You’re not alone. According to a study, 88% of Brits feel below par during the winter months. Thanks to plummeting temperatures, not only are you more likely to suffer from sniffles
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for