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As smartphone features become more enhanced, many of us are st
Break those bad browsing habits
Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan
JUST LIKE YOUR HOME, YOUR TECH CAN BENEFIT FROM A REGULAR CLEAROUT EVERY NOW AND THEN. HERE’S WHAT TO DO (AND HOW)….
For a long time we’ve been focusing on dopamine detoxes, but do we need more, not less, of the d-word? And could a lack be the real culprit behind treatment-resistant depression, asks Emma Green
We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough
Healthcare professionals in France have warned of serious developmental risks linked to early screen exposure and have proposed the idea of no tablets or TVs for children under six. So we ask…
