The magic of asmr

2 min read

Soft whispers, gentle tapping and repetitive movements – ASMR could soothe a

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My Weekly Magazine

01 April, 2025

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Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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The wide-awake club

One in three adults in the UK struggles to sleep through the night; among them is writer Nick Pope. Could embracing the multibillion-pound sleep economy fix his night-time woes or would obsessively attempting to crack bedtime cause another problem altogether?