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YOUR 10-PAGE Mental Health CLAIRE MUNNINGS
How chatting with friends and talking t
I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si
Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul
Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
With the rise of generative AI, human-machine relationships are no longer merely a trope in sci-fi films and novels. From virtual friendships to confiding in chatbot therapists, why are so many people turning to AI for connection and companionship?
Seeking advice for sexual issues is no longer taboo – here’s why everyone should consider seeing a sex therapist