Natural a geing

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DISCOVER THE SECRETS TO MAINTAINING YOUTH AND HEALTH AS YOU AGE

MOVE IT OR LOSE IT

We a

This article is from...

Natural Health Magazine

12 January, 2023

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Yours

Act now, age better

Adopt these small habits now to protect your future health

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

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When dementia takes hold, it can be difficult to keep it at bay – but your lifestyle is responsible for up to 76% of changes in the ageing of the brain, says Age UK. What you eat, how much you exercis

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15 ways to prevent dementia that you can start today

Dementia – a broad term for a group of conditions including Alzheimer’s disease and vascular dementia – is sadly on the rise. This heartbreaking affliction causes decline in memory, thinking, and beha

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Yours

Act now, age better

Adopt these small habits now to protect your future health

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life

Men's Fitness

The brain-boosting power of exercise

How staying active builds cognitive resilience in later life