Rule of tum

There’s a direct link between your stomach and how good you feel – cramps, bloating and excess wind can have a huge impact on wellbeing. On the flipside, a healthy gut will give you bucketloads of ene

The advice you need

Dr Elise Dallas is a GP whose expertise you can trust

You may have heard of ‘fibremaxxing’. The recent health trend has been popularised on social media platforms like TikTok and involves people increasing their daily fibre intake dramatically – often we

A clinical trial is underway at three UK hospitals to test whether stem cell treatment might restore hearing. In animal studies stem cells injected into the inner ear grew into healthy new auditory ne

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR