Anshu Ahuja of London meal-delivery service DabbaDrop shares a basket filled with fresh flavour and added spice

Our Food Writer Angela reveals what’s in store this month

Across the country, small producers are rediscovering the ancient art of fermentation, with delicious results. Tom Howells samples British-made kefir, kombucha, kraut and more

These make a nice canapé – simply serve with cocktail sticks. Equally, they make a great dinner with some rice noodles and crunchy veg. SERVES 4 (MAKES 20 MEATBALLS) | PREP 20 MINS COOK 25 MINS | EASY

Cambodian or Khmer cuisine is among the oldest of Southeast Asia’s culinary traditions, pulling influences from ancient Khmer cooking, Thai, Vietnamese and Chinese cuisines. Freshness and aromatic com

Top hospitals are swapping pills for produce to improve chronic conditions—but it’s unclear who pays for “food as medicine”