Metabolic: science-driven wellness

UTILIZING THEIR LOCAL KNOWLEDGE, UNTOLD JAPAN SHOWCASES HIDDEN PLACES AND CURATES IMMERSIVE EXPERIENCES, CRAFTING UNIQUE JOURNEYS THAT ENRICH TRAVELERS WHILE SUPPORTING THE COMMUNITIES BEHIND THEM.

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Look good and feel great with this selection of life-enhancing products

Energy metabolism is the process where your body converts food into usable energy. It’s an ongoing interplay of digestion, absorption, cellular respiration and nutrient transport that fuels everything

Banish thoughts of Bran Flakes. Jessica Salter dives into the wellness world’s renewed obsession with fibre, aka ‘the Swiss army knife nutrient’

Boost the health benefits of your next beverage by swigging on one of the latest functional drinks