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E HEALTHROMOTING CHOICES CAN EASILY BECOME PART OF YOUR DIET.
‘Tis the season of over indulgence...
For a while we collectively shunned carbs, then we rediscovered them via sourdough topped with smashed avocado. We’ve been on journeys through low-fat, keto and fasting over the years, immersed in a c
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Enjoy the seasonal treats but dodge the heartburn, weight gain and energy slump with these expert tips
explores how making changes to your diet and lifestyle can give you glowing, well-nourished skin
By Megan Hallett Serves 4 | Prep 15 mins | Cook 10 mins 1 tbsp olive oil2 red chillies, sliced2 lemongrass stalks, finely sliced2 kaffir lime leaves1 large garlic clove, crushed1 tbsp chopped fresh ro