Dr dawn harper’s health secrets

Running with diabetes brings added challenges, but also huge rewards

Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we

Dear Holly, W hen you think of ...

T he Parliamentary Obesity Summit Report from the Guild of Health Writers (healthwriters.com), warns that obesity is spiralling into a national health emergency and demands urgent, coordinated action

You don’t need to step on the scales to discover if losing a few pounds could help your physical and mental health Did you know that, in the UK, it’s estimated that around one in every four adults are

World Smile Day takes place on the first Friday in October every year. It was founded to encourage people to think about what makes them smile and bring some cheer to family and friends. The occasion