‘my brain’s foggy and i can’t focus’

By 2030, it’s likely that over one million UK adults will have dementia due to our ageing population, so it’s important you know how to recognise it early on… Sadly, dementia has touched many of us th

Q‘I feel like I’m permanently switched on and running at full tilt. Work is relentless – I run a department in a multinational and, after losing two team members who were never replaced, I’ve ended up

‘Once upon a time, I had passions – dancing, painting, even just getting dressed up. Now I feel beige. I get through the week, but there’s no zing. It’s like the colour’s drained out of my life. Frien

‘These tips can increase agency for the people who have memory loss and help carers

If we were really honest with each other, we wouldn’t automatically say, ‘I’m fine.’ We’d say, ‘Actually… I’m tired.’ Not the sort of tired a good night’s sleep will fix, but the deeper kind. The tire

What the scientists are saying Menopause shrinks grey ...