The magnificent 10

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

DR PETER BURGESS Peter is our disease expert. Send questions his way if you have pathogen problems. BOB MEHEN Bob is a master of fishkeeping general knowledge and community tanks. JEREMY GAY Jeremy is

How to choose the right offering to match the river conditions...

There’s no better bait for a mixed net of fish than maggots, and no more accurate way to deliver them than with one of these…

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less