Psychologies Magazine

22 November 2022

Enjoy a simple, stress-free Christmas: we’ll show you how to let go of perfectionism, set intentions and find simple ways to celebrate, plus, how to feel confident and have fun when you’re out, and find ways to protect your time and energy. Also this month, learn how to keep your patience with loved ones, find out why this is a great time for a digital detox; and have fun without the fizz.