
Psychologies Magazine
22 November 2022
Enjoy a simple, stress-free Christmas: we’ll show you how to let go of perfectionism, set intentions and find simple ways to celebrate, plus, how to feel confident and have fun when you’re out, and find ways to protect your time and energy. Also this month, learn how to keep your patience with loved ones, find out why this is a great time for a digital detox; and have fun without the fizz.
...Read moreArticles from this issue

Q&a

Goodwill to all men (and women!)

Heart

What’s stopping you simplifying christmas?

Simple joys

Let go of perfectionism

How to set healthy boundaries

A simple, stress-free christmas

It’ll be lonely this christmas

Time to say no?

“christmas waves a magic wand over this world, and behold, ever ything is sof ter and more beautif ul” norman vincent peale

Work it out