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Does a spa day seem like an overindulgence you can’t justify? H
From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve
More women than ever are deciding to choose their own adventures and enjoy the freedom of travelling alone. Three writers explain why it’s their favourite way to escape
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset
Far-flung, closer to home; travelling solo or with family in tow – however you take your healing, find it in our guide to the best transformational breaks.
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
WELLBEING NOTES
