Why are we so sensitive about being sensitive?

Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?

You’ll likely be called sentimental if someone thinks you’re deluded, empathic, narcissistic, or just kind and a bit emotional. Confused? Let’s find out what sentimentality is really all about

Do you know how to control your emotions, or are you prone to flying off the handle? It might depend on how emotionally mature you are

Sensory design is increasingly at the forefront of interiors – and getting it right could mean a home that’s tailored to exactly how you want to feel

Get it right and it can enhance your relationships and appreciation of the world

If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries