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To mark this year s Mental Health Awareness Week, Kellie Gillespie-Wright dis
WELLBEING NOTES
These central London runners focus on their minds not just their mileage
MIND, BODY, RELATIONSHIPS & MONEY
Email your question to dommcmurraycounselling@gmail.com Photography: Shutterstock ...
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?
