Europe
Asia
Oceania
Americas
Africa
Think of this not as a ‘to-do’ list, more of a ‘try if
Every January begins with resolutions we hope will stick, only to find them abandoned by spring. The problem? We’re thinking too big. Little lifestyle tweaks are easier to maintain, are often low cost
Anyone who’s ever attempted a New Year reset will be familiar with the overwhelming feeling of trying to break well-worn habits and squeeze new activities – whether that’s journalling, practising mind
If you’re on your own or you’ve recently moved to a new area, it can be hard to discover people to talk to. Joining a club that aligns with your interests ensures the other members you meet will share
MIND, BODY, RELATIONSHIPS & MONEY
THE REAL SECRET TO GETTING AND STAYING FIT IS ABOUT TAKING (IMPERFECT) ACTION. PUSH YOUR BODY LITTLE AND OFTEN TO BECOME STRONGER, FITTER AND MORE FLEXIBLE
Adopt these micro resolutions for a healthier 2026