‘we prioritise our phones over everything else’

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

In the theatre of modern romance, phubbing has become the unexpected villain. For those blissfully unaware, this is the fine art of ‘phone-snubbing’, or blanking your partner by obsessively staring at

End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on

MIND, BODY, RELATIONSHIPS & MONEY

WHEN CLUTTER MAKES US STRESSED, IT’S TIME TO TACKLE THE SEVEN EMOTION-BASED REASONS WE CLING ON TO OUR STUFF. THE RESULT? A CALMER MIND AND HAPPIER HOME

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD