Living in the shadows

Coming up for air

Sam Parker thought anger was for others, but by keeping the peace, he’d sacrificed his own. He tells Sarah Maber how he reclaimed his rage

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Gripped by Cheat on Netflix? One woman, Jo*, shares her experience

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Modern living has given us a false sense ...