The old wounds of youth

Middle-grade protagonists are usually aged between 11 and 13 years old – an age when they are testing their limits, pushing their boundaries and learning about independence. In many middle-grade novel

Are you hiding how you feel, covering it ...

shapes who you are

Adopt a new way of dealing with trauma to live a more emotionally rewarding life

We all experience anxiety in our day-to-day lives in some form, whether it’s worrying about money or family issues, or more intense anxiety which perhaps requires intervention. According to the Mental

‘It’s not about being the same, it’s about ...