‘what i wish i’d known about crash menopause’

Menopause might be talked about more these days, but that doesn’t mean we’re always getting it right . From ‘being too young’ for it to being dismissed as ‘just’ hot flushes, we’re chatting to the experts to separate fact from fiction

Singer Jessie J revealed she’s been diagnosed with breast cancer at just 37. Dr C says the disease is on the rise in young women, so learn to check your breasts

Want to navigate the perimenopause with energy, vigour and body confidence? Picking up heavier weights might be the answer…

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse

For many women who go on to be diagnosed with breast cancer, it’s usually feeling a lump or a change in their breast that sets alarm bells ringing and encourages them to get checked out. But, in the U