The discomfort zone

4 min read

TRAINING

We all sometimes get the urge to quit during a d

This article is from...

Runner's World UK Magazine

28 December 2023

Topics

Cold Plunge & Ice Bath

Women's Running

September kit trail shoes

We tested these fast trail shoes and found them perfect for both speedsters and those looking for a more sedate pace. What are they for? These shoes are for trail runners looking for speed on race day

Women's Fitness

‘we must celebrate our thighs, not hate them!’

Cherry Healey, 43, is perhaps best known for presenting food and lifestyle shows. But here, she talks to Katy Sunnassee about her sporting side as she trains for her first HYROX event and takes part in Celebrity SAS

220 Triathlon

Grouptest: bike lights

Like almost any multisport product, a great bike light for one triathlete might not be ideal for others. You might want a light to be seen that isn’t bright enough for night training rides, which coul

Men's Health - UK

The big interview no bad days

How actor Jeremy Renner found the strength and grit to recover from the accident that very nearly killed him

Men's Fitness

25 best trx exercises

In the pages that follow, TRX expert Rob Carr demonstrates how suspension training can elevate your workouts with versatile bodyweight exercises that enhance strength, flexibility, and core stability