On the long run

4 min read

TRAINING

ON THE LONG RUN

How to plan and benefit from the most impactful workout in y

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Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

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Your questions answered

Women's Fitness

Ace a 5k

Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

Women's Running

First timer marathon plan

Runner's World UK

Permission to walk

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Runner's World UK

11 arch enemy