“Hi Charlie, it looks like you didn’t train as much as planned last week. Maybe this was a tough time for training. No worries, let’s replan – I know you can do this!” Six weeks into my eight-week tra

A cornucopia of expert tips, insider know-how and the appliance of the latest science to fully optimise your year ahead

Over the last six months, four of our team have had the latest smartwatches on an extensive ‘soak test’. This is not our usual comparative review by a single reviewer (or a pair), but an in-depth look into the latest in wrist-worn technology specifically designed for outdoor use

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

If you’re looking for a running challenge in the new year, there’s one at every racing distance – from one to 100 miles. But, which is best for you?

Runners prefer to run outside. But in searingly ...