Looking for a flexible, sociable way to exercise? A run club may be the answer, says Jes Salter

I’m helping people connect, one step at a time

I was never one for exercise. Blame terrible hand-eye coordination and a hatred for scratchy school sports kits. The trauma of being the last picked for teams still lingers. My dad took me on the occa

I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do

We’re lucky to run Oh, how I enjoyed ...

This month’s member is targeting a sub-20 5K and hoping to run Boston – but not the one you think