‘nature and running are healing beyond any words i could ever write’

Sara is a 29-year-old ultrarunner from Scotland, who is training to become a counsellor. She recently attempted the North Coast 500 FKT How did you get into running? I started running for weight loss

Joy Division and New Order’s bass legend, 69, on outrunning the young guns on stage

WELLBEING NOTES

These central London runners focus on their minds not just their mileage

Let your running loose

Curb your enthusiasm I was interested to ...