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Whether you wish to simply complete or seriously compete, we’ve got the 8-week training plan to get you over the line

O nce upon a time there was a ...

10 Start as you mean to go on ...

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT

Q How can I run longer distances without getting tired? A As you run longer distances, it’s normal to feel tired. To run further without exhausting your body will mean adapting to the extra mileage an

Running your first marathon is an exciting journey but it can also feel overwhelming. The key is to focus on the week you’re in and the run in front of you, and avoid thinking too far ahead. We’ve bro