I scrolled through the most dubious advice on social media to find the people – like this maverick technique coach – who’ll actually make you a better runner

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

Training hard? Under-fuelling? There’s more at stake than a couple of off days – including your health. Here’s what you should know about the condition known as Red-S

Bryony Gordon is one of the UK’s most well-known and well-liked women runners, and not because she is an elite runner, competing for podium glory and always cropping up in the list of PBs and world re

The inside story of Elsey Davis’s record-setting circumnavigation of her native Cornwall – and the cruel diagnosis that drove her to take on the challenge

R elative Energy Deficiency in Sport (RED-S) remains ...