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HEALTH
With waiting times for replacement surgery at an all-time hi
Back on my feet at long last, all because I never gave up
New hope for healing one of the most common – and catastrophic – injuries in sport
Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Dr Elise Dallas is a GP whose expertise you can trust
Horses rarely make it obvious when something hurts, but their body, behaviour and expression tell the story — if you know what to look for. Equine vet Lucinda Ticehurst explains how to spot discomfort early, when to call the vet, and how to support recovery safely and responsibly