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Our expert answers questions on Achilles tendonitis, heartburn medication,
Most advice about easing a bad back doesn’t work, says recent research. Here’s what can
When we think of painkillers, we obviously assume they’re there to ease pain. But bizarrely, painkillers are also one of the most common causes of frequent, especially daily, headaches. In fact, about
Packing your suitcase isn’t an exciting part of your holiday, but taking the essentials can make a huge difference to how well it goes… Heading away this summer? Which medicines you need to take may d
Break free from the cycle of tension and soreness with our expert guide
HEALTH
Doubled over with cramps and feeling a bit ‘bleurgh’? WF discovers how the right type of movement could help to ease painful periods
