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HEALTH
We all thought we knew what counted as high blood pressure, but
High blood pressure, known medically as hypertension, effects around 1.28 billion adults aged 30-79 years old worldwide, according to the World Health Organization. It is a major cause of premature de
WF columnist and a leading registered sports nutritionist, Rob Hobson explains why being fit doesn’t always mean you’re healthy on the inside. Here’s what you can do to keep unhealthy cholesterol levels down
Could the old-fashioned ways of keeping healthy be the answer to staying well?
Why good blood flow is crucial for your heart and brain
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
How moving in a more mindful way can help you look and feel better