Take control of your lifestyle via your phone

The billion-dollar startup working to optimize health with better sleep

Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

NEW Straight outta testing and into our rankings. ...

Sports watches just got smarter! As well as track exercise, measure health metrics and sync with phone apps, they now boast longer-reach connectivity, better battery life, new sleep insights and more