How what you eat can harm your health

Joe Wicks shares the simple mindset switch that stops his sugar rampages, and how he empowers his kids to eat feel-good food

Why isn’t the Government protecting us from ultra-processed foods

Processed foods can be convenient, but they often come with an energy price tag. Many are stripped of fibre, protein and essential nutrients, then loaded with refined sugars, unhealthy fats, excess sa

JOE WICKS on why he is calling for change from the government

Fitness fave Joe Wicks gets real about the dangers of ultra-processed food in his new documentary

Joe Wicks is on a mission – and this time it’s not all burpees and HIIT workouts. In his new Channel 4 documentary, Joe Wicks: Licensed To Kill, the Body Coach is stepping into controversial territory