In the first of a new series revealing how top trainers eat, PT-to-the-stars and former Gladiator Jenny Pacey shares the habits that fuel her lifestyle

The former TV presenter shares her tips for looking and feeling her very best at 60

LARRY LAMB

Last month we shared dietary advice for supporting women through different life stages — this month we focus on what men should be eating through each day to keep fit

The tech entrepreneur is 48 with the body, and ejaculate, of a 20-year-old, and he doesn’t believe he’s going to die

Julia Bradbury’s world was turned upside down after she found a lump in her breast in the summer of 2021. She was soon diagnosed with cancer and had a mastectomy to remove the 6cm tumour later that ye