Understanding diabetes

Curb sweet cravings to see a big difference

Ten years ago, I wrote a book on weight management and type 2 diabetes. At the time of writing, experts were predicting that there could be as many as 5 million people in the UK living with type 2 dia

This month, our three wise women take a look at ways to reduce your diabetes risk through nutrition, movement and mental wellbeing.

As almost a third of cases are undiagnosed, here’s how to spot the signs that could save your life

Dr Elise Dallas is a GP whose expertise you can trust

Probably the most common question I’m asked by patients who are feeling tired or have put on weight is, “Do I have a slow metabolism?” The answer is complicated. Your metabolism is the name for all th