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Great advice to keep you happy and healthy.
P LANTAR fasciitis, also known as plantar fasciopathy, is the most common type of heel pain. It is caused by damage to the fascia band (similar to a ligament), which runs along the sole of the foot, c
What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR